{"title":"South Asian Vegetables","description":null,"products":[{"product_id":"drumsticks","title":"Drumsticks (Moringa) 250g","description":"\u003cp\u003eFresh Drumsticks are the long green seed pods of the moringa tree (Moringa oleifera), widely used in South Indian and Sri Lankan cooking. Cut them into finger-length pieces before cooking. Once cooked, the soft inner flesh and seeds are eaten, while the tough, fibrous outer skin is usually left aside.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Sambar, drumstick curry, kulambu, avial and dal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated and use within a few days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso known as:\u003c\/strong\u003e Tamil: murungakkai. Sinhala: murunga. Hindi: sahjan.\u003c\/p\u003e","brand":"Pick \u0026 Pluck","offers":[{"title":"250g","offer_id":54026214211931,"sku":"drumsticks-250g","price":1.65,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":54026214244699,"sku":"drumsticks-500g","price":3.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/3789\/3979\/files\/Drumstick.png?v=1789495841"},{"product_id":"okra","title":"Okra (Ladies Fingers) 250g","description":"\u003cp\u003eFresh Okra, also known as Ladies' Fingers. These tender green pods are widely used in South Asian cooking and are ideal for a variety of savoury dishes. Wash and dry the pods thoroughly before cutting to help reduce stickiness during cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Vendakkai poriyal, bandakka curry, bhindi masala, sambar, vatha kulambu and okra fry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep dry and refrigerated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso known as:\u003c\/strong\u003e Tamil: vendakkai. Sinhala: bandakka. Hindi: bhindi.\u003c\/p\u003e","brand":"Pick \u0026 Pluck","offers":[{"title":"Default Title","offer_id":54026214277467,"sku":"okra-250g","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/3789\/3979\/files\/Okra.png?v=1789496438"},{"product_id":"bitter-gourd","title":"Bitter Gourd 250g","description":"\u003cp\u003eFresh Bitter Gourd is a ridged green vegetable with a distinctive, naturally bitter taste. Widely used in South Asian cooking, it can be sliced before cooking, with any hard seeds removed as needed. Rubbing the slices with salt before cooking can help soften the bitterness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Karawila sambol, karawila curry, pavakkai poriyal, pavakkai pitlai, karela fry and chips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso known as:\u003c\/strong\u003e Tamil: pavakkai. Sinhala: karawila. Hindi: karela.\u003c\/p\u003e","brand":"Pick \u0026 Pluck","offers":[{"title":"Default Title","offer_id":54026214375771,"sku":"bitter-gourd-250g","price":1.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/3789\/3979\/files\/bitter-gourd-250g.png?v=1789494611"},{"product_id":"green-chillies","title":"Green Chillies 250g","description":"\u003cp\u003eFresh Green Chillies have a vibrant colour and a distinctive hot, spicy flavour, making them a popular ingredient in South Asian cooking. Use them whole, slit, chopped or ground, adjusting the quantity according to your preferred level of heat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Curry, dal, sambol, chutney, tempering, pickles, omelettes and stir fries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso known as:\u003c\/strong\u003e Tamil: pachai milagai. Sinhala: amu miris. Hindi: hari mirch.\u003c\/p\u003e","brand":"Pick \u0026 Pluck","offers":[{"title":"Default Title","offer_id":54026214506843,"sku":"green-chillies-250g","price":2.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/3789\/3979\/files\/chilli.png?v=1789496045"},{"product_id":"curry-leaves","title":"Curry Leaves (Bunch)","description":"\u003cp\u003eFresh Curry Leaves (Murraya koenigii) come as one bunch and have a distinctive aromatic flavour widely used in South Indian and Sri Lankan cooking. Pick the leaves from the stems before use. Adding them to hot oil at the beginning of cooking helps release their characteristic aroma and flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Tempering for dal, sambar, rasam and curry, and in sambol, chutney, kottu and lemon rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Wrap in kitchen paper and keep in an airtight container in the fridge. The leaves can also be frozen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso known as:\u003c\/strong\u003e Tamil: karuveppilai. Sinhala: karapincha. Hindi: kadi patta.\u003c\/p\u003e","brand":"Pick \u0026 Pluck","offers":[{"title":"Default Title","offer_id":54026214539611,"sku":"curry-leaves","price":0.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/3789\/3979\/files\/Untitled_1200x1200px_11.png?v=1789495666"},{"product_id":"long-beans","title":"Long Beans 500g","description":"\u003cp\u003eFresh Long Beans, also known as Yard Long Beans or Snake Beans, come in a 500g pack. These long green pods have a firm texture and are widely used in South and Southeast Asian cooking. Trim the ends and cut into short lengths before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Me karal curry, poriyal, thoran, stir fries, fried rice and sambar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso known as:\u003c\/strong\u003e Tamil: karamani, thatta payaru. Sinhala: me karal. Hindi: lobia phali.\u003c\/p\u003e","brand":"Pick \u0026 Pluck","offers":[{"title":"Default Title","offer_id":54026214605147,"sku":"long-beans-500g","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/3789\/3979\/files\/longbeans.png?v=1789496172"},{"product_id":"baby-purple-brinjal","title":"Baby Purple Brinjal (Baby Ravaya) 500g","description":"\u003cp\u003eFresh Baby Ravaya are small purple brinjals (aubergines), available in a 500g pack. Their compact size and tender texture make them ideal for cooking whole, halved or stuffed, and they are widely used in South Asian cuisine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Stuffed brinjal (bharela ravaiya), ennai kathirikai, gutti vankaya, brinjal curry and wambatu moju.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool place and use within a few days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso known as:\u003c\/strong\u003e Tamil: kathirikai. Sinhala: wambatu. Hindi: baingan. Gujarati: ravaiya.\u003c\/p\u003e","brand":"Pick \u0026 Pluck","offers":[{"title":"Default Title","offer_id":54026214637915,"sku":"baby-purple-brinjal-500g","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/3789\/3979\/files\/baby-purple-brinjal-500g.png?v=1789494554"},{"product_id":"long-purple-brinjal","title":"Long Purple Brinjal (Long Ravaya) 500g","description":"\u003cp\u003eFresh Long Ravaya are long, slim purple brinjals (aubergines), available in a 500g pack. Their slender shape and tender texture make them easy to prepare and suitable for a wide variety of South Asian dishes. Slice into rounds, strips or wedges before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Wambatu moju, brinjal curry, kathirikai kulambu, fried brinjal, baingan bharta and grilling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool place and use within a few days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso known as:\u003c\/strong\u003e Tamil: kathirikai. Sinhala: wambatu. Hindi: baingan.\u003c\/p\u003e","brand":"Pick \u0026 Pluck","offers":[{"title":"Default Title","offer_id":54026214703451,"sku":"long-purple-brinjal-500g","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/3789\/3979\/files\/longpurplebrinjal.png?v=1789496156"},{"product_id":"pink-striped-ravaya","title":"Pink Striped Brinjal (Striped Ravaya) 500g","description":"\u003cp\u003eFresh Striped Ravaya are brinjals (aubergines) with distinctive pink, purple and white striped skin, available in a 500g pack. Their tender texture and versatile shape make them suitable for a variety of traditional and everyday dishes. Cook them whole, halved, cubed or stuffed depending on the recipe.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Stuffed brinjal, brinjal curry, kathirikai kulambu, sambar, fried brinjal and mixed vegetable dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool place and use within a few days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso known as:\u003c\/strong\u003e Tamil: kathirikai. Sinhala: wambatu. Hindi: baingan.\u003c\/p\u003e","brand":"Pick \u0026 Pluck","offers":[{"title":"Default Title","offer_id":54026214736219,"sku":"pink-striped-brinjal-500g","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/3789\/3979\/files\/stippedbrinjal.png?v=1789496606"},{"product_id":"pumpkin","title":"Pumpkin 500g","description":"\u003cp\u003eFresh Pumpkin has vibrant orange flesh with a naturally mild and slightly sweet flavour, available in a 500g pack. It becomes soft and tender when cooked, making it a versatile ingredient for a variety of dishes. Peel, remove the seeds and cut into cubes before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Wattakka curry, pumpkin kulambu, sambar, poriyal, kootu, soup and roasting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Wrap cut pumpkin and keep it refrigerated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso known as:\u003c\/strong\u003e Tamil: parangikkai, manjal poosanikai. Sinhala: wattakka. Hindi: kaddu.\u003c\/p\u003e","brand":"Pick \u0026 Pluck","offers":[{"title":"Default Title","offer_id":54026214834523,"sku":"pumpkin-1kg","price":1.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/3789\/3979\/files\/pumpkin.png?v=1789496803"},{"product_id":"ash-plantain","title":"Ash Plantain 250g","description":"\u003cp\u003eFresh Ash Plantains are green, unripe cooking bananas commonly used as a vegetable in South Asian and Sri Lankan cuisine. They have a firm texture and are intended for cooking rather than eating raw. Peel and cut into pieces, then keep them in water until ready to cook to help prevent darkening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Alu kesel curry, vazhakkai poriyal, vazhakkai fry, bajji, chips and mallung.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store at room temperature.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso known as:\u003c\/strong\u003e Tamil: vazhakkai. Sinhala: alu kesel. Hindi: kaccha kela.\u003c\/p\u003e","brand":"Pick \u0026 Pluck","offers":[{"title":"250g","offer_id":54026214867291,"sku":"ash-plantain-250g","price":1.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":54026214900059,"sku":"ash-plantain-500g","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/3789\/3979\/files\/ash-plantain.png?v=1789494389"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/3789\/3979\/collections\/vegetables_eeb48d21-4c2e-43b1-8fc0-73b67531f50f.png?v=1789065690","url":"https:\/\/pickpluck.co.uk\/collections\/south-asian-vegetables.oembed","provider":"Pick \u0026 Pluck","version":"1.0","type":"link"}